Seated Exercise Social Volunteer
Seated Exercise takes place every Thursday in Altofts from 2pm to approx 3:30pm. We need a volunteer to help take the registers, show people to their seats and support the leader during the session. Serving refreshments after the session and general socialising with the group. No experience necessary, just needs to be reliable and friendly.
This group is well attended and is sometimes the only time people see others, making such a difference to their day as well as improving their health and wellbeing.